I was reading Caroline's blog this morning and cracking up about your "Christmas will be back soon" - mood. January come too tight and well, here come February.
Check in with my goals find myself every week this year so far. I at the beginning of the year goals, and the new objectives to develop later this year. I use Sundays as my objective gathering and planning day and find that it helps me in check for the following week.
As I look back over the months I see a list of things on my calendar, I do and not do. The first few weeks of the year did not I much exercise, in particular, because I got all my time with additional projects timpani. I am each of those days I had on my to do list "do insanity workout" and finally the last two weeks of the month. I did every day (with Sundays off) madness. I write this, along with all my posts as a reminder for me, I who am not give up.
What happens if let I those first two weeks, which set the tone for the year? What if I was determined to perfect to be a new person on January 1st? Complete would think I abandoned that eventually I would get into it. And I did.
I have said this before but when I think about why I blog. Why I my struggles to share why after 4.5 years to this place come parts where I am even if it's sometimes painful and something embarrassing... it's because of my potential. It's because deep inside I am confident that every time I try something new, I am getting closer. Sticking to this one thing, even if sometimes I was really not here or here to fight-I knew it was somehow some key growing going on even if you don't always feel like.
With, I'm said in just two weeks. It's not over, it's not even close over. And I have to realize that. I need have had those more weeks I add above each other. There is no breakpoint. This is my life now, if I choose to accept. My life as someone who has put who has to check, what you eat. This is a temporary blip, a chapter of my life which ends when I see a fair number on the scale does not. I do this my life now.
I have to to get to the point where I honestly say that the desire to be healthy is much stronger than the desire, over eating or exercise. I'm not saying I am healed or perfect, or will not even return overeating, but I never felt that before. I wanted to have always the easy way. I wanted to still eat everything I wanted, I don't want that to sacrifice my time. I wanted me to push. Certainly I came here, and log exercise and points or calories. I did, but I have it in the mentality of "this is temporary, this is not my life forever".
I accepted that this is who I am. Someone who has to watch what you eat and difficult to push someone who has, during the exercise. This is my life now. I can be harder than I thought push. I can exercise reasonably everyday, without getting burned out. I can take to prepare meals. This is not punishment, investments.
As I move forward, I look more solid weeks of exercise until February see. More calorie counting. It looks fun and promising. I want to eat delicious and whole foods. I will cook as much as possible. I'll try new recipes. I go to bed without exercising. I will take on Sundays, to rest.
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